Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-18-2010, 02:00 PM   #4242
zemekone
im hungry...
 
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Default Re: Pumping Iron with Zemekone and Icehog3
full body kettlebell workout and 20 min of jump rope...

getting ready to do some pre-hab in the pool...

upside at least im in the pool...
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