Re: Pumping Iron with Zemekone and Icehog3
Benched last night
2 board work
inclines
DB Kaz Presses
Push downs
pec deck
Buying a new shirt this week. Hopefully the meet will be a go in Oct. So far the guy who is thinking about running it has yet to decide.
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" Hope is the first step on the road to disappointment. "
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