Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-12-2010, 02:18 PM   #4229
BigFrank
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
In the past I've done a lot of different things, but not sure what will help my squat and dead the most.
What ya trying to accomplish? Get stronger or get bigger.
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