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BigFrank · 07-09-2010, 04:17 PM

Sorry for my absence from this thread fellas. Workouts have been lack luster and life has been busy to say the least. I will return to my normal posting.
Looking to do a shirted bench meet Oct 23rd.

Pete what does your leg routine look like? What goals you trying to accomplish. I'll whip something up for ya to do for a few weeks.

07-09-2010, 04:17 PM	#4221
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Sorry for my absence from this thread fellas. Workouts have been lack luster and life has been busy to say the least. I will return to my normal posting. Looking to do a shirted bench meet Oct 23rd. Pete what does your leg routine look like? What goals you trying to accomplish. I'll whip something up for ya to do for a few weeks. __________________ " Hope is the first step on the road to disappointment. "