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Originally Posted by Tripp
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I agree with the protein consumption portion of that article. But as far as the testing is concerned. It's going to be extremely biased. Who do you think spends a ton of money to pump adds through there magazine? ( Christs sake there's a supplement company's add right on the page with the article.) You dont **** where you eat and you definitely do not bite the hand that feeds. NSF is a "non-profit" organization. But I wonder who gives them grants and such to test?
The bottom line, is NO supplements are FDA tested. Therefore we have nothing to go on. Any of these studies could be extremely biased. Unless you have personal access to some sort of lab your forced to dig through the muck and take an educated guess.
Here's the quick fix...Eat real food. Be skeptical. There you have it. The secret. The reason why 90% of people fail miserably. Diet.