06-29-2010, 07:54 AM
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#4197
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,750
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
Hope you had a good row yesterday, Tom. How far did you take the boat out, and did you get any fish? 
Chest and arms for me this morning, bench, pushups, 21s and dips.  |
I rowed many miles from the rack, and afterwards I smelled like fish, Pete. 
Hope you had a good workout...shoulders and legs for me today.
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