Thread: Pumping Iron with Zemekone and Icehog3
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Old 06-17-2010, 07:41 AM   #4167
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Back and shoulders this morning. Pull-ups, press and row. Good times, today was the first time in my life I'd ever done an actual pull-up.
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