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Mugen910 · 06-16-2010, 05:46 PM

Chest, Back, shoulders...I tried incorporating 21's into other exercises but in reality I'm just doing 21reps since the range of motion on chest is minimal. Damn you short arms!!

06-16-2010, 05:46 PM	#4166
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 Chest, Back, shoulders...I tried incorporating 21's into other exercises but in reality I'm just doing 21reps since the range of motion on chest is minimal. Damn you short arms!! __________________ I'm not antisocial, I just think people are stupid.