Love the insight my iron brothers! I'll be honest, I've love to lose the weight and tone up but the whole idea of getting pickier on my foods isn't the most appealing. I've cut out the frequency of a few things that I used to enjoy (which is why I'm 200lbs) such as steak bombs, large bowls of white rice with fried chicken, fast food, well mainly convenience foods come to think of it. I'm not looking to get into any competition or steal your women with my body
but I'd like to feel/look good without turning it into a job.
I guess I'm going to have to evaluate what I'd like to do versus what I want to do.
What's your daily consumption of food/water intake like?