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Mugen910 · 06-08-2010, 08:41 PM

OK so I've been thinking about this and don't have the knowledge to give myself the right advice....
1) eat more often and keep your metabolism burning.
2) eat less and lose weight
3) muscle burns fat

How do I lose weight but eat more and cut up without bulking? I'm only 5'6 (on a good day) and I don't want to look bulky.

I'm sure I've asked this before so I'm sorry in advance.

Today's intake:
Cereal @ 930
Starbucks specialty iced coffee @1230
1 bottle water 24oz?
4 pieces of breaded chicken strips @2ish
1 spoon(scoop) of almond butter @3ish
1 naval orange @5ish
3 angus beef patties w/provolone on the grill & 2 slices of wheat toast @7ish
Casein shake @11

Oh no gym tonite but I'll do some stretching and prob ab workout at home.

06-08-2010, 08:41 PM	#4139
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 OK so I've been thinking about this and don't have the knowledge to give myself the right advice.... 1) eat more often and keep your metabolism burning. 2) eat less and lose weight 3) muscle burns fat How do I lose weight but eat more and cut up without bulking? I'm only 5'6 (on a good day) and I don't want to look bulky. I'm sure I've asked this before so I'm sorry in advance. Today's intake: Cereal @ 930 Starbucks specialty iced coffee @1230 1 bottle water 24oz? 4 pieces of breaded chicken strips @2ish 1 spoon(scoop) of almond butter @3ish 1 naval orange @5ish 3 angus beef patties w/provolone on the grill & 2 slices of wheat toast @7ish Casein shake @11 Oh no gym tonite but I'll do some stretching and prob ab workout at home. __________________ I'm not antisocial, I just think people are stupid. Last edited by Mugen910; 06-08-2010 at 08:55 PM.