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Old 06-06-2010, 07:04 AM   #1025
shilala
Dear Lord, Thank You.
 
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Default Re: Losing Weight with Andysutherland

I miss this thread. Suppose I should jump back in.
I got up to about 217 from all the laying on the couch being sick. I've gotten back to drinking my grape water, and I'm slowly changing my diet back to more decent stuff.
Last summer this time I was about this same weight. I was eating very healthy and drinking tons of water and was very active.
That's all working out again, but slowly.
The main problem was that I couldn't get around very good, so I didn't do much cooking at all. Most of my food was out of a box, mainly quickie junk. I'm getting away from that now. I've also stopped stressing about it. I've prayed on it, given it to God, and I'm calm with it. That makes it easy to eat right and stay away from crap. It very much balances overeating.
We went to a graduation party yesterday and I ate right, then we had to stop at Applebees on the way home to feed the kids again. I wasn't hungry at all, so I had fiesta lime chicken. I didn't need it or want it, so I overrode what my body was saying. That's bad. I'm all done doing that now.
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