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Originally Posted by Mugen910
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Don't waste your money. Stay away. Most contain herbal and chemical diuretics that shed water from the body which during the summer / heat months can be terrible. Plus people take them drop a few lbs of water weight and think it's working. This is how I believe people have died from taking diet pills. They get on a crash diet ( no calories ) do a ton ( too much exercise too fast ) and take stimulants ( diuretics and caffeine ) which in turn put a lot of stress on the heart and CNS. If you want some stimulants just stick with energy boosters etc.
You know better so I'm not going to give you the diet spiel. Post up what your doing and what your eating, let the Iron Brotherhood take a look.