[icehog3]

Originally Posted by PeteSB75

Still sleeping Tom?

I was Pete....couldn't fall asleep until 4AM after my first game in weeks last night. But I got up, made it to the gym and hit some chest and back. Crud in my lungs still holding me back a little, but it feels good to be back.

Greg, whenever I have had bursar issues with my elbow, I back off the exercises that aggravate it and train around it until the inflammation subsides. Hitting it repeatedly at the angle which aggravates it (which tricep extensions are obviously doing for you) just keeps it inflamed and it just isn't going to heal.

Never had a cortizone shot in my elbow, but I know cortizone relieved inflammation problems for me in both my shoulders years ago.