Quote:
Originally Posted by Sanitariumite
Lol, there's a lot of good information in there. There's a lot of bullshyte too, but I've learned what to pick up on and ignore. There's a ton of good diet/supplement info, and usually at least a couple of new lifts/techniques I didn't know about. It's made it a lot easier to constantly keep my routine changing, and I've learned a lot about dietary things I probably never would have picked up on otherwise. As with anything else, I take it all with a grain or two of salt.
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I too learned a bit out of the mags, pick and choose basically