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Mugen910 · 05-19-2010, 06:50 PM

3 exercises on biceps (3 sets 10-12 reps) and 3 exercises on shoulders (3 sets 10-12 reps)

05-19-2010, 06:50 PM	#4022
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: Pumping Iron with Zemekone and Icehog3 3 exercises on biceps (3 sets 10-12 reps) and 3 exercises on shoulders (3 sets 10-12 reps) __________________ I'm not antisocial, I just think people are stupid.