Quote:
Originally Posted by MiamiE
Let's see where this goes...
Thoughts on the "juice"? I have a couple friends who cycle regularly, but would like some other opinions.
|
Personally, I don't think it would ever be worth it. The benefits of lifting and exercise in general are plenty of their own reward.
Back/shoulders for me today. Hang cleans, press, lat pulldowns and low row. Felt good at the gym this morning, but now I'm just exhausted. Think I'll go to bed early tonight.