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goalie204 · 05-18-2010, 04:56 AM

I've been doing weight watchers and watching what i eat for a while now (with some occasional slip ups) - but i finally started walking 9 days ago. First time in my life ive done any activity and stuck to it. I don't hate it anymore, but i still don't love it. Hopefully i can increase the amount over time. To start i am doing around a mile in 20 minutes (> 3.0 MPH) and doing about 1.2 - 1.3 miles every morning. Just starting, but im really trying.

05-18-2010, 04:56 AM	#1018
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Andysutherland I've been doing weight watchers and watching what i eat for a while now (with some occasional slip ups) - but i finally started walking 9 days ago. First time in my life ive done any activity and stuck to it. I don't hate it anymore, but i still don't love it. Hopefully i can increase the amount over time. To start i am doing around a mile in 20 minutes (> 3.0 MPH) and doing about 1.2 - 1.3 miles every morning. Just starting, but im really trying.