Hello all! I thought I'd get in on this thread seeing as I've just hopped back on the weight-loss bandwagon. I'll give you a bit of background on my situation. About 5 years ago I started Weight Watchers. At the time I was 267 lbs, and my goal weight was around 175. In a span of 8 months, I lost 77 lbs. Then, I lost my job. I got a job as a courier, which made it really difficult to stick to the plan. It took me over a year to lose the last 15 lbs, but I did it. The problem was that by the time I did it, I decided "Hey, I'm done! I don't need to follow the plan anymore!" So, in 3 years, I gained it all back.
So, my starting point is about the same as last time: 266.4. I want to get back to being 175 one year from now, and I think I can do it. I'm not a courier anymore, so it's a bit easier to avoid the drive thru pitfalls. I went back to Weight Watchers about a month ago and had been doing well the first couple of weeks. I'd been walking about 2 miles a day 3 times a week; but then I ramped up the walking too much (3.5 miles every day) and my knees rebelled. I had to rest them for a week, and I'm gingerly getting back into it. Unfortunately, I fell off the healthy eating wagon that week, so I'm at square one. Fortunately, I'm still feeling motivated so starting today everything is back on. Wish me luck, and I will post updates on my progress on Saturdays.
Good luck to everyone!
