Quote:
Originally Posted by mosesbotbol
I also take Fish Oil, about 1000-3000 a day depending how good I am at remembering every meal.
Also, cinamon is really good lowering cholesterol. Eat about one tablespoon a day. Add it your coffee and fruit and you'll get down one tablespoon quite easily.
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I sprinkle cinnamon in my oatmeal for double the effect. Oatmeal is good for you also. Just go easy on the other additives like butter and sweeteners.