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Pumping Iron with Zemekone and Icehog3
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05-13-2010, 02:30 PM
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BigFrank
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by
PeteSB75
New PR on bench this morning, 230. Almost missed it, got a little outside my path, but was able to recover. Followed that up with arms, doing 21s and dips. Good stuff.
Good weight their brother. Keep pushing it.
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