Quote:
Originally Posted by PeteSB75
That's damn short. No way you'd be able to do anything with the bar above your head if you are over about 5' tall. How tall are you?
Back/Shoulders this morning for me. Hang cleans, press, bent-over rows, and pull-up assists. Good stuff.
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I'm somewhere around 5'-10" or 5'-11". Sitting on the bench I will have enough reach room for over head exercises. By the ceiling height is actually closer to 80 inches.