Thread: Pumping Iron with Zemekone and Icehog3
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Old 05-06-2010, 06:48 AM   #3944
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Chest and arms this morning. Flat bench, incline DBs, 21s and finished up with dips. Spin again tomorrow, and probably Saturday as well.
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