Quote:
Originally Posted by icehog3
Yeah, the cellulitis is back in my lower leg. I think a short hospital stay is in my near future, Pete.
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Sorry to hear that Tom. Hope that can be avoided. Let me know if there's anything I can do to help.
Quote:
Originally Posted by nomadicwookie
I was doing them sitting, but I think it'll be easier for me to isolate the triceps & keep my elboys from moving if a lay down & do the skull crusher version. That's the way I've done it with dumbells any way. I just turned 30 in Feb.
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I find it more effective either laying down or standing up. Good luck with the regimen, and remember to listen to your body.