Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-21-2010, 10:09 AM   #3906
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
My last heavy squat workout was last night. Last heavy Bench will be this Wed. Next week I go in once, and do a full body workout. All light high rep crap, then a full week off.
Knock em dead Frank!
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