Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-31-2010, 05:06 PM   #3856
MortonMilo
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor View Post

Triangle drills: 75 (3 x 25) -- I think this is why my obliques and traps are so sore.

Done.
...and what exactly are these....? piqued my interest!
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