[DBall]

I haven't been to the gym in almost 2 weeks and I can finally move my elbow pain free (well... 90%). This sucks. I mean, I'm glad my elbow doesn't hurt, but I loved going and working out... especially my arms and chest. These seem to be things I can't do without my elbow taking a 2-week-****.

Bah.

The last time I went, the only things I did involving my arms were a couple rows and assisted pull-ups... it seems like anything that involves bending my arm (work out wise) ends up being painful.