Shawn, great job in going back and finding where you went wrong. That's why journals are a useful tool.
Scott, congrats on hitting your goal! Now to mainain it.
Scott (Shilala), I've been eating nothing but carbs on this road trip which sucks. It's hard to eat healthy when the family wants to stop at BK, White Castle, and Taco Bell and all I can't eat meat right now. That means pretty much french fries.
JR, Good luck to you!
