Quote:
Originally Posted by GreekGodX
Really hitting shoulders  Seated shoulder press, High incline bench press, Push Press, and Heavy shrugs. The shrugs made me want to re-think my position on getting wrist wraps to help hold the bar. I've been looking at ATP and elitefts.com and I might pull the trigger on some.
Then I got a massage |
I use these wraps
http://www.flexcart.com/members/elit...&m=PD&pid=3018
They get almost cast like when wrapped tight, but if you like em loose they work perfect also. Almost like a hybrid wrap.