Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-17-2010, 02:23 PM   #3789
BigFrank
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by The Professor View Post
what kind of reps/sets are we talkin', Frank?
Like any other strength builder 5 or less pyramid up.
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