[kaisersozei]

I'm a big believer in P90X. The changes I've experienced in the past year (two times through the program) are impressive. Just wish I had found this when I was younger than 46! It's really become a way of life. Dropped from 20% body fat last January to 8% now, and I've got more muscle definition, strength & energy than I did when I was in my 30s.

I'm now 6 weeks into a P90X/Insanity hybrid, trying to get rid of that last bit of belly fat. Let me know if you want any more info, I'd be happy to help!