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Old 03-15-2010, 07:58 PM   #3775
The Professor
i wish i was geRRy...
 
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First Name: geRRy
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by BigFrank View Post
Second what Dokk said. Do em standing to avoid doing an incline press. That's what I do at least.

We talking bring them up strength or size wise? Let me know. I got a couple of good tips either way.
Gimme the strength tips, Frank. Shoulders are a weakness for me ... and they're delicate. I could use a good shoulder workout for Thursday.
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