Quote:
Originally Posted by BigFrank
Squat Session Tonight
480x5,5,5,5
Lock Outs 650 x 5
Leg Press
GHR
Abs
Calves
Spent...
|
I would have been spent after TRYING to get 480 off the rack! Well done sir!
I did legs for the first time tonight in two months. I'm already hurtin. LOL