Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-10-2010, 08:08 AM   #3721
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor View Post
no ... only did it light today to get the blood flowing. the land mines are more for my obliques -- they hit me there in a mean, mean way. and the 1-arms were more grip than anything (that weight isn't even a warmup for me ... reallit, it's just hard as hell to keep gripping the fat end of the bar).

as for the pull-ups, I've made it a goal to do some every day.
I guess sometimes I think too much in a "bodybuilder" frame of mind, when I should realize that you have different goals, and even I don't really train like a BB in a classic sense.

Keep kickin' ass, My Friend.
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