Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-09-2010, 08:12 AM   #3712
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Nice, Dokk!

I am back for back today, but am going to do one more "all pull-up" workout to make sure my lower back is fully healed before hitting the rows again.
Thanks, Admiral. Some of the rows today were for you, anyway.
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