Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-05-2010, 02:51 AM   #3686
GreekGodX
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
What's EFS, Frank, I am not familiar with them.
http://www.elitefts.com/ I believe Dave Tate is the CEO or owner something along those lines.

Quote:
Originally Posted by Mark View Post
Hey what do you guys use for protein powder? I got some GNC Amplified Wheybolic on the recommendation of the guy in the store, but its expensive and I am not sure if he just wanted to sell the house brand. Any recommendations? I have read a lot of literature on bodybuilding.com, but nothing is quite as conclusive as a recommendation from someone you trust
Metabolic Drive Low-Carb Check that out. For me one of the best and it tastes good too.
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