Re: Pumping Iron with Zemekone and Icehog3
When in doubt, roll it out. Get a foam roller Tom. They are cheap. EFS is having a 30$ free shipping deal. Get a roller and some wrist straps. You also get a FREE T-Shirt.
On another note, I am sore as ****. But I really want to be in the Gym right now...
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" Hope is the first step on the road to disappointment. "
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