03-03-2010, 10:47 AM
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#3671
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i wish i was geRRy...
Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
Posts: 1,703
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
I would definitely consult with a PT or an ortho doc. The trainers at the gym might offer suggestions, but I wouldn't rely on them for medical advice. Until you can do that, just make sure you recognize the difference between muscle soreness/tiredness and pain. The first can and should be worked through. The second is bad and you need to stop whatever is causing it.
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get out of my head! 
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