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PeteSB75 · 03-03-2010, 10:37 AM

I would definitely consult with a PT or an ortho doc. The trainers at the gym might offer suggestions, but I wouldn't rely on them for medical advice. Until you can do that, just make sure you recognize the difference between muscle soreness/tiredness and pain. The first can and should be worked through. The second is bad and you need to stop whatever is causing it.

03-03-2010, 10:37 AM	#3669
PeteSB75 Have My Own Room Join Date: Oct 2008 First Name: Pete Location: CT Posts: 1,674 Trading: (18)	Re: Pumping Iron with Zemekone and Icehog3 I would definitely consult with a PT or an ortho doc. The trainers at the gym might offer suggestions, but I wouldn't rely on them for medical advice. Until you can do that, just make sure you recognize the difference between muscle soreness/tiredness and pain. The first can and should be worked through. The second is bad and you need to stop whatever is causing it. __________________ Formerly Malik23