[PeteSB75]

Originally Posted by The Professor

Here's some translation for things that may not be on those lists.

HS = HammerStrength (it's a brand and a particular style of machine that's plate loaded).

Old skooll t-bar = when you take a barbell, put one end in the corner of a wall, load the other end up with weights, and stand over the bar, facing the weights, and use a v-grip (like from a cable low-row machine) to grip the bar and row.

Natty grip = natural grip, with your palms facing each other.

Pie = a 45lb plate, which is 1pie.

Anything else from my post today?

beat me to it.