Back attack.
HS low rows: up to 3pie+20# on each side for 3 sets (lots of volume leading up to that, though)
HS high rows superset with medicine ball: 2pie each side, 20# medicine ball; sets of 12/10/10 on the rows, sets of 10,6,9 on the throws
Old skool t-bar: worked from 1pie in sets of 10 up to 5pie. at 5p, I did 2 sets of 5 (no straps). then tried my hand at 6p ... and hit 3 reps, dropped it, then did 1 more and dropped it (the 6p were strapped in). not great; but not bad, either.
Pull-ups: natty grip, 3 sets of 10, which is the most pull-ups I've done in years.
Time ran out, so I called it quits....