Some volume work this morning on bench, incline and some 21s to finish it out. Nice to get back into the gym, but I really enjoyed sleeping in last week. Oh well.
Quote:
Originally Posted by DBall
There needs to be a thread on some of these terms... I see all this stuff and have no clue what the hell any of it means. It's a different language for my gym-newb mind.  |
What terms do you not recognize?