Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-01-2010, 06:42 AM   #3638
PeteSB75
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Even if they are, the Girls require bicep curls in the power rack Sir...
Where else would you do them?

Anyway, just spin Saturday and Sunday for me. Back lifting tomorrow. Will do some chest and arm work.
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