Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-19-2008, 07:36 PM   #358
Genetic Defect
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Sanitariumite View Post
So how do you use the xtend? Do you drink pre, post, or during?
I did it pre and during mostly during though.
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