02-25-2010, 06:18 PM
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#3627
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,757
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
I will return to training on Monday. From there it's 10 weeks +1 week of deloading until the meet time. So it's going to be bust ass time.
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Kick some ass, Brother. 
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