Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75
So, speaking of rest, it looks like I will be taking this week off. Went in yesterday to do some deloading squats and deads. Came up halfway through my last set of squats and tweaked my back  So, I'll take some long walks, and do lots of stretching. Maybe I'll try some yoga for Tom 
|
Dokk is the Yoga Guru, Pete...hope your back heals fast.
Off to the gym myself to hit legs and shoulders.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
|