Quote:
Originally Posted by icehog3
So far the Kre-Alkalyn is doing OK or so it seems. Been off the SUS-500 for a bit and my lifts continue to increase, though I guess this could be a "rebound effect" as well. I do like that I don't get the sh*ts and don't get bloated.
I also switched my pre-workout drink from White Flood to Jack3d so as to cycle off the White Flood for a while. The Jack3d doesn't give me the same focus, but it does seem to do as well with the pumps. It also makes me sweat more than a piece of rancid pork. 
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You copying me, Admiral?

I switched to Jack3d a few months ago and really like it. My body responds well to creatine, which is part of the reason that Jack3d works well for me -- usually 2 scoops; but I'll do 3 on insano days.