Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-18-2010, 09:50 PM   #3539
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Let us know how it works for you Tom. My results from creatine have been lack luster to say the least.
So far the Kre-Alkalyn is doing OK or so it seems. Been off the SUS-500 for a bit and my lifts continue to increase, though I guess this could be a "rebound effect" as well. I do like that I don't get the sh*ts and don't get bloated.

I also switched my pre-workout drink from White Flood to Jack3d so as to cycle off the White Flood for a while. The Jack3d doesn't give me the same focus, but it does seem to do as well with the pumps. It also makes me sweat more than a piece of rancid pork.
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