Quote:
Originally Posted by ChicagoWhiteSox
First day lifting in some time. I have had some lower back problems(disc out of place) 7 months ago. Im glad to get back at the weights. I was taking 189 creatine along with protein. Im planning on picking up some more amp. creatine 189 and optimum nutrition protein, but I was wondering if taking pill form creatine vs. powder form makes a big difference. What do you guys prefer, pill form vs. powder? And why?
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Started my first cycle of the Kre-Alkalyn when I cycled off my prohormone a few weeks ago. Never tried the pill form before, but I am digging it for several reasons:
Lifts still going up.
No bloating.
No need to preload.
Inexpensive.
Less water retention.
http://www.bodybuilding.com/store/aap/kre.html
As far as the claims made regarding PH buffering, etc, I have no idea as to their validity. I just know it seems to be working well for me so far.
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