Quote:
Originally Posted by GreekGodX
Thanks Dokk 
I hear ya on certain lifts being harder. I have the hardest time getting stronger on my Overhead Shoulder press. I try to raise my weight but it just seems impossible  |
Yup -- overhead presses and bench are my downfall, which makes sense sort of (since my shoulder gives me problems off and on). Having a partner is already helping, though ... I'm really just *seeing* the bench differently (if that makes sense).
Keep at it! You'll shoot over that plateau at some point. You ever try to alter your rep rhythm or width of your grip?