Don't be disappointed Frank. Good gains and good lifts. You never know where your limits are until you fail. Take the week and come back stronger than before. I think it was you that posted the rest article a few months ago, wasn't it?
Tom, you should try sleeping 7-8 hours a night every night. I've been doing it for the last six months or so and I've never felt better. You should try it.
Speaking of sleep, I've been off the last couple of nights, my lifts this morning were also off. Tried to press my 1RM, and quickly discovered that it wasn't happening today, so backed it off a little and did reps. Followed up with some rows, upright rows and lat pulldowns.